wwshiro's Journal, 03 April 2013

My weight has been escalating since i got pregnant,my clothes dont fit me any more. I have always wanted to start on healthy eating without a success. I hope this will work for me. I want to feel sexy once more and fit into my clothes again and look good too.
172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
1522 kcal Fat: 61.64g | Prot: 67.75g | Carb: 177.66g.   Breakfast: Beef Sausage (Cooked), Toasted White Bread, Coffee with Milk and Sugar. Lunch: Mashed Potato (from Fresh), Cooked Green Cabbage. Dinner: Beef Stew Meat, Cooked Green Cabbage (Fat Added in Cooking), Steamed Rice, Potatoes (Flesh Without Skin, with Salt, Boiled). Snacks/Other: Frieda's Red Tamarillos, Oranges. more...
on diet Fat Flush Plan  

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