wwshiro's Journal, 03 April 2013

My weight has been escalating since i got pregnant,my clothes dont fit me any more. I have always wanted to start on healthy eating without a success. I hope this will work for me. I want to feel sexy once more and fit into my clothes again and look good too.
172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
1522 kcal Fat: 61.64g | Prot: 67.75g | Carb: 177.66g.   Breakfast: Toasted White Bread, Coffee with Milk and Sugar, Beef Sausage (Cooked). Lunch: Cooked Green Cabbage, Mashed Potato (from Fresh). Dinner: Steamed Rice, Potatoes (Flesh Without Skin, with Salt, Boiled), Beef Stew Meat, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Oranges, Frieda's Red Tamarillos. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



wwshiro's weight history


wwshiro's Recent Activity

wwshiro's Own Activity

No recent activity.

wwshiro's Buddies

No recent activity.

Fat Flush Plan Recent Activity

deesplayname supported DebbieRN1984's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
I_Eat_Therefore commented on deesplayname's Journal Entry.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.
chubbyman recorded a Weigh In at 165.0 lb.
Dute1 and Time4Achang are now buddies.