wwshiro's Journal, 03 April 2013

My weight has been escalating since i got pregnant,my clothes dont fit me any more. I have always wanted to start on healthy eating without a success. I hope this will work for me. I want to feel sexy once more and fit into my clothes again and look good too.
172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
1522 kcal Fat: 61.64g | Prot: 67.75g | Carb: 177.66g.   Breakfast: Beef Sausage (Cooked), Toasted White Bread, Coffee with Milk and Sugar. Lunch: Mashed Potato (from Fresh), Cooked Green Cabbage. Dinner: Beef Stew Meat, Cooked Green Cabbage (Fat Added in Cooking), Steamed Rice, Potatoes (Flesh Without Skin, with Salt, Boiled). Snacks/Other: Frieda's Red Tamarillos, Oranges. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



wwshiro's weight history


wwshiro's Recent Activity

wwshiro's Own Activity

No recent activity.

wwshiro's Buddies

No recent activity.

Fat Flush Plan Recent Activity

suzanneroyer and FranMom are now buddies.
kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.