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This is my first day! Went pretty well overall. Got a headache after lunch...think it might be my body adjusting, or just being plain hungry. I got some almonds to snack on, so that'll help! I plan on weighing in a week from now...that will on Tuesday, April 9. My goal is to hopefully be about 5-7lbs less than I am now...so, about 140 (fingers crossed!) The Atkins diet promises results, so I hope I see them! My biggest challenge so far is finding a variety of foods to eat that are low-carb, and not too expensive. I bought Atkins Meal Bars, and it was pretty pricey! So were the breakfast shakes! But I think it will be worth it all in the long run. Bikini season is coming soon, and I gotta be ready! Here's to a great start, and keeping determined to finish it out strong! <3
Diet Calendar Entry for 02 April 2013:
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659 kcal
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Fat: 49.44g | Prot: 41.25g | Carb: 11.80g.
Breakfast: American Cheese (Low Fat, Pasteurized), Boiled Egg. Lunch: Vienna Sausage (Canned), Fuze Slenderize - Tropical Punch (Bottle). Dinner: Tilapia (Fish). Snacks/Other: Gatorade Propel Zero - Blueberry-Pomegranate (Bottle), Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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