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Many thanks to all for your positive comments (you know who you are). I have had a hard time this past couple of weeks and it has really taken its toll. I am delling with it as best I can. I have started to prepare meals ahead so I can force myselfv to get something healthy down there are no fast food or any tpye of restaurants where I live so that is not an op[tion thank goodness.
I feel I am losing too rapidly, but my current weight could also be a factor in why I am losing fast also could be water weight. again thanks to all for your support.
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