DJEAM's Journal, 18 August 2010

201.6 lb Lost so far: 26.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 43.81g | Prot: 58.55g | Carb: 190.92g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: Crisp Pasadena Salad with Chicken. Dinner: Jimmy Dean D-Lights . Snacks/Other: Fruity Snacks - Mixed Berry, Red Bull Sugarfree 12 oz, Sugar Free Raspberry Gelatin. more...

2228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...