mdawg20's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
148.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1796 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
on diet mdawg20's own diet  

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