mdawg20's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
148.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1796 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
on diet mdawg20's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mdawg20's weight history


mdawg20's Recent Activity

mdawg20's Own Activity

No recent activity.

mdawg20's Buddies

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Exercise Diary.
Grannymag recorded a Weigh In at 220.5 lb.
Dougmiddleton recorded a Weigh In at 214.5 lb.
Yolanda9179 commented on notelaine's Journal Entry.
8hunter6 recorded a Weigh In at 233.0 lb.
Peggymm recorded a Weigh In at 175.1 lb.
linsm recorded a Weigh In at 145.5 lb.
luina updated their Food Diary.