FitVT's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
134.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1110 kcal Fat: 49.42g | Prot: 31.21g | Carb: 143.53g.   Breakfast: Chocolate Milk (Whole), Lettuce Salad with Tomato, Whole Wheat Bread. Lunch: Whole Wheat Bread, Stewed Potatoes with Tomatoes. Dinner: Deep Samosa, Cantaloupe (Muskmelon). Snacks/Other: Walnuts. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet FitVT's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FitVT's weight history


FitVT's Recent Activity

FitVT's Own Activity

No recent activity.

FitVT's Buddies

No recent activity.

Other Member Diet Recent Activity

doowop1999 recorded a Weight Entry at 192.0 lb.
trackin64 commented on april761's Journal Entry.
Kymkerry recorded a Weight Entry at 212.0 lb.
ofdwolf supported maeday42's Journal Entry.
neoeny152 commented on their Weight Entry.
VeggieJunkie supported eliseday's Journal Entry.
mickfan1 supported Becca P's Weight Entry.
HCB supported Timg2500's Journal Entry.