FitVT's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

134.0 lb Lost so far: 1.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

1110 kcal

Fat: 49.42g | Prot: 31.21g | Carb: 143.53g. Breakfast: Whole Wheat Bread, Lettuce Salad with Tomato, Chocolate Milk (Whole). Lunch: Stewed Potatoes with Tomatoes, Whole Wheat Bread. Dinner: Cantaloupe (Muskmelon), Deep Samosa. Snacks/Other: Walnuts. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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FitVT's Journal, 02 April 2013

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