|
**
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
1778 kcal
|
Fat: 64.19g | Prot: 111.82g | Carb: 182.40g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Coffee Cake, Pork Loin Boneless Country Style Ribs, Italian Cherry Tomatoes, Romaine, Sliced Black Olives, Premium Salmon Burgers. Snacks/Other: Gala Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|