intrinity's Journal, 01 April 2013

181.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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567 kcal

Fat: 8.58g | Prot: 10.15g | Carb: 116.21g.   Breakfast: Bananas, AriZona Beverage Green Tea with Ginseng and Honey, 8th Continent Original Soymilk, Watermelon, Fuji Apples. Lunch: Blueberry Muffins. Dinner: Green Tea with Ginseng and Honey. more...

2138 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 8 hours, Sleeping - 12 hours. more...