webbml5's Journal, 01 April 2013

Starting back on the grind again. Hoping that I stick to it and lose a significant amount of weight. Trying to reduce carbs and processed foods this time around.

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1463 kcal

Fat: 49.67g | Prot: 78.93g | Carb: 192.02g.   Breakfast: Mini Robin Eggs, Tangerines (Mandarin Oranges), Weight Watchers Light String Cheese, Wegmans Strawberry Greek Yogurt. Lunch: Grapes, Mayonnaise, Boar's Head All Natural Roasted Turkey Breast, Wegmans Spinach, Garlic & Pesto Tortillas. Dinner: Daisy Light Sour Cream, Smart Balance Original Buttery Spread, Broccoli (Chopped, Frozen), Simply Smart Chicken Chunks. Snacks/Other: Kit Kat Minis, Graham Crackers (Plain or Honey, Includes Cinnamon), Blueberries, Cool Whip Lite, Sugar Free Chocolate Vanilla Swirls, Fiber One Protein Bars - Caramel Nut. more...

2243 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...