droque31's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
931 kcal Fat: 31.29g | Prot: 55.87g | Carb: 116.35g.   Breakfast: Better Start Light Multi-Grain English Muffin, Vegetarian Grade A Large Eggs, Coffee (Brewed From Grounds), Pure Via, Non-Dairy Coffee Creamer. Lunch: Turkey Chili (Cup), Classics Hummus Singles, Baby Carrots. Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Nature's Own Organic, Baked Potato (Peel Eaten), Green Olives, White Rice (Long-Grain, Cooked). Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
2551 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
on diet droque31's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


droque31's weight history

droque31's Recent Activity

droque31's Own Activity

No recent activity.

droque31's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carolless supported Luna Dias's Weigh In.
E-G commented on agentpuffin's Weigh In.
bdmgoggins supported CSB57's Journal Entry.
Addie Aline recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Bubbapine recorded a Weigh In at 170.0 lb.