Makiczek's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
123.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1549 kcal Fat: 78.23g | Prot: 60.07g | Carb: 170.66g.   Breakfast: Smucker's Strawberry Jelly, Trader Joe's Almond Butter, Cadbury Adams Bubblicious Assorted Bubble Gum, Udi's Gluten Free White Sandwich Bread. Lunch: Cherry Tomatoes, Trader Joe's Dark Chocolate Truffle Bar, Kirkland Signature Artichoke Hearts, Olives, Celery, Tuna Fish Salad, Hummus. Snacks/Other: Bananas , Trader Joe's Dry Roasted Unsalted Almonds, Larabar Peanut Butter Cookie, Larabar Blueberry Muffin. more...
1879 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Makiczek's own diet  

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Makiczek's Own Activity

Makiczek recorded a Weigh In at 120.2 lb.
Makiczek recorded a Weigh In at 120.8 lb.
Makiczek recorded a Weigh In at 121.8 lb.
Makiczek recorded a Weigh In at 121.8 lb.

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Other Member Diet Recent Activity

GracieLouFreebush recorded a Weigh In at 196.5 lb.
kwood1125 recorded a Weigh In at 310.6 lb.
LionCity recorded a Weigh In at 159.6 lb.
RES recorded a Weigh In at 190.0 lb.
aaus64 recorded a Journal Entry and a Weigh In at 175.0 lb.
jingliu recorded a Weigh In at 120.8 lb.
rawales2 recorded a Weigh In at 165.0 lb.
Mary Boyce recorded a Weigh In at 181.0 lb.