livychoi's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
2550 kcal Fat: 46.98g | Prot: 125.81g | Carb: 408.12g.   Breakfast: Hovis Wholemeal Thick, Scotsburn 2% Milk Fat Partly Skimmed Milk, Weetabix Minis Chocolate Chip, Reduced Fat Peanut Butter. Lunch: Oyster Bay Crab Meat, Cucumber Maki, Salmon Sushi, Bananas. Dinner: Baked Beans (No Salt Added, Canned), Cooked Parsnips, Green Giant Sugar Snap Peas, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Apples, Kroger The Truly Awesome Low Fat Yogurt with Stevia, Trader Joe's 73% Organic Dark Chocolate. more...

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