Weigh In record (no journal entry) for 01 April 2013
|
245.0 lb
Lost so far: 14.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 April 2013:
|
544 kcal
|
Fat: 21.48g | Prot: 44.82g | Carb: 43.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, 7-Eleven Creamer. Lunch: Kroger Tartar Sauce, Gorton's Grilled Tilapia Signature Grilled. Dinner: KA-ME Stir-fry Mixed Vegetables, Roasted Broiled or Baked Chicken Breast. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|