Picasosz's Journal, 01 April 2013

314.6 lb Lost so far: 56.4 lb.    Still to go: 149.3 lb.    Diet followed reasonably well.

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573 kcal

Fat: 24.76g | Prot: 42.14g | Carb: 47.93g.   Breakfast: Healthy Nutrition Finest Nutrition Whey Protein, Silk Pure Almond Milk - Unsweetened Original. Lunch: Giant Food Bananas (Large). Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Classic Mexican 4 Cheese, Extra Large Grade A Eggs. Snacks/Other: LOL WHIPPED LIGHT TOPPING, Sugar Free Chocolate Vanilla Swirls, Planters Mixed Nuts with Sea Salt. more...

3476 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...