Picasosz's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
314.6 lb Lost so far: 18.4 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
573 kcal Fat: 24.76g | Prot: 42.14g | Carb: 47.93g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Healthy Nutrition Finest Nutrition Whey Protein. Lunch: Giant Food Bananas (Large). Dinner: Extra Large Grade A Eggs, Classic Mexican 4 Cheese, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Planters Mixed Nuts with Sea Salt, Sugar Free Chocolate Vanilla Swirls, LOL WHIPPED LIGHT TOPPING. more...
3476 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Picasosz's own diet   losing 3.1 lb a week



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