Weigh In record (no journal entry) for 01 April 2013
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192.0 lb
Lost so far: 30.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1010 kcal
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Fat: 35.09g | Prot: 55.94g | Carb: 126.24g.
Breakfast: Bunny Bread Honey Wheat Bread, Peanut Delight Creamy Peanut Butter. Lunch: Red Delicious Apples, Bolthouse Farms Protein Plus - Chocolate. Dinner: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Aldi Blue Cheese Crumbles, Best Choice Natural Walnut Pieces, Little Salad Bar Butter Lettuces. Snacks/Other: Kashi GOLEAN Crunch! Cereal, Fit & Active Peach Nonfat Yogurt. more...
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gaining 1.9 lb a week
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