GailAlbrecht's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
264.6 lb Lost so far: 0 lb.    Still to go: 89.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2013:
1364 kcal Fat: 71.23g | Prot: 103.94g | Carb: 69.57g.   Breakfast: jimmy dean maple, peach tea, egg. Lunch: Subway Double Chicken Chopped Salad, Subway Chipotle Southwest Sauce. Dinner: Egg Noodles (with Added Salt, Cooked), Pork. Snacks/Other: Keebler Club Crackers Original. more...
gaining 19.6 lb a week

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