Weigh In record (no journal entry) for 01 April 2013
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160.7 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2013:
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695 kcal
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Fat: 71.67g | Prot: 89.85g | Carb: 78.53g.
Breakfast: Oranges, Wasa Fiber Crispbread, My coffee. Lunch: Cherry Tomatoes, Mushrooms, Egg. Dinner: Cream Cheese, Plain Yogurt (Skim Milk), Wasa Fiber Crispbread, Ham smoked and sliced. Snacks/Other: Almonds, Milk, Cocoa Powder. more...
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1948 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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