Weigh In record (no journal entry) for 30 March 2013
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213.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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897 kcal
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Fat: 38.25g | Prot: 47.14g | Carb: 121.35g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Mayonnaise, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Croissant. Dinner: Shakes - Strawberries 'N' Cream. Snacks/Other: Lifewater Yumberry Pomegranate, Honeycrisp Apples. more...
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gaining 2.8 lb a week
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MeriAn Bell's weight history
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