minamar23's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
159.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2013:
893 kcal Fat: 37.08g | Prot: 29.26g | Carb: 111.11g.   Breakfast: Dry Roasted Almonds (with Salt Added), Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: White Rice (Long-Grain, Cooked), Fried Egg. Snacks/Other: Bananas. more...
2438 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet minamar23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



minamar23's weight history


minamar23's Recent Activity

minamar23's Own Activity

No recent activity.

minamar23's Buddies

No recent activity.

Other Member Diet Recent Activity

nihctik recorded a Weigh In at 191.8 lb.
JennBuck61 recorded a Weigh In at 196.0 lb.
JovialJ commented on Draglist's Journal Entry.
JameyR2 recorded a Journal Entry.
kikrm2 recorded a Weigh In at 193.8 lb.
billm3 updated their Food Diary.
jajamieson updated their Food Diary.
Gertdus recorded a Weigh In at 167.6 lb.