minamar23's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
159.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2013:
893 kcal Fat: 37.08g | Prot: 29.26g | Carb: 111.11g.   Breakfast: Dry Roasted Almonds (with Salt Added), Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: White Rice (Long-Grain, Cooked), Fried Egg. Snacks/Other: Bananas. more...
2438 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet minamar23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



minamar23's weight history


minamar23's Recent Activity

minamar23's Own Activity

No recent activity.

minamar23's Buddies

No recent activity.

Other Member Diet Recent Activity

Andy Sharp updated their Exercise Diary.
bandando updated their Food Diary.
twahlhowe updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
williamwilkins updated their Food Diary.
KRae102686 recorded a Weigh In at 185.0 lb.
Spyhawk recorded a Weigh In at 253.0 lb.
ChefG recorded a Weigh In at 206.0 lb.