minamar23's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
159.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2013:
893 kcal Fat: 37.08g | Prot: 29.26g | Carb: 111.11g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Dry Roasted Almonds (with Salt Added). Lunch: White Rice (Long-Grain, Cooked), Fried Egg. Snacks/Other: Bananas. more...
2438 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet minamar23's own diet  

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