minamar23's Journal, 29 March 2013

159.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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893 kcal

Fat: 37.08g | Prot: 29.26g | Carb: 111.11g.   Breakfast: Dry Roasted Almonds (with Salt Added), Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Fried Egg, White Rice (Long-Grain, Cooked). Snacks/Other: Bananas. more...

2438 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...