boonenbelle's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
139.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
420 kcal Fat: 8.50g | Prot: 19.10g | Carb: 66.00g.   Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Jell-O Fat Free Vanilla Pudding. Snacks/Other: M&M's Peanut Butter M&M's. more...
on diet boonenbelle's own diet   gaining 0.3 lb a week

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