Weigh In record (no journal entry) for 28 March 2013
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282.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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4597 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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losing 14.0 lb a week
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gmak1911's weight history
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