Weigh In record (no journal entry) for 28 March 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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229 kcal
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Fat: 4.57g | Prot: 4.43g | Carb: 49.56g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Peppermint Tea, 100 Calorie Healthy Pop Butter, Apple. Snacks/Other: Milk Chocolate M&M's. more...
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gaining 4.2 lb a week
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