TrishyBoo's Journal, 11 October 2007

Ya lunch's looks so good and very healthy.. YA was not the easiset week your Mom had all the food.. Then My Mom had all that food.. Plus your work always tring too feed ya.. I guess it not so easy when it all taste so good and it free and.. The tell you they going to throw out what people don't eat... Good luck this week.. Loves ya.. 

It was a hard week for everyone. You can do it, you know you can, you did it before and you will again but this time for good. We will always be faced with loads of food in front of us, we just have to program our minds to healthy choices and you love veggies so make sure you have lots to munch on at work. Love ya bunches.. good luck this week. 

I had a 5lb weight gain due to Thanksgiving as well. But it comes off pretty quick. Keep drinking your water, and you'll flush most of it out. I think alot is water retention from all the salt Thanksgiving seems to have!!!