deedee36's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2013:
1245 kcal Fat: 22.24g | Prot: 38.49g | Carb: 212.46g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon Instant Oatmeal. Lunch: Soup. Dinner: Fried Battered Fish, Instant White Rice, Bread Roll. Snacks/Other: Lemonade Cleanse, Fruit Punch Creatine. more...
2237 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet deedee36's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deedee36's weight history


deedee36's Recent Activity

deedee36's Own Activity

No recent activity.

deedee36's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on NavymomT's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
PrettyHealthyMe updated their Food Diary.
Rguarino commented on Slipknot94's Weigh In.
Slipknot94 recorded a Weigh In at 167.6 lb.
8hunter6 commented on philmck's Journal Entry.
NavymomT commented on their Journal Entry.
smartygirlCA commented on warrenwinter's Journal Entry.