deedee36's Journal, 27 March 2013

153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1245 kcal

Fat: 22.24g | Prot: 38.49g | Carb: 212.46g.   Breakfast: Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon Instant Oatmeal. Lunch: Soup. Dinner: Bread Roll, Instant White Rice, Fried Battered Fish. Snacks/Other: Fruit Punch Creatine, Lemonade Cleanse. more...

2237 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...