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kaylakay
Journal
27 Mar 13
kaylakay's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
130.0 lb
Lost so far:
15.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
729 kcal
Fat: 11.64g | Prot: 33.01g | Carb: 128.95g.
Breakfast:
Frosted Mini-Wheats Bite Size - Original (Box).
Lunch:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
Dinner:
Beef Steak, Beef Steak, White Rice.
Snacks/Other:
Kix Cereal.
more...
1622 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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