starr1990's Journal, 27 March 2013

I'm now down to 208 I want to get to 150 or 130

208.0 lb Lost so far: 37.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 77.75g | Prot: 86.86g | Carb: 223.10g.   Breakfast: 2% Fat Milk, Hash Brown (from Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Scrambled Egg (Whole, Cooked), Whole Wheat Bread, Jimmy Dean Maple Sausage Links. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut Bone Out Wings - Spicy Asian Wings. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry, Nabisco Honey Maid 100 Calorie Delight Bars - Cheesecake. more...

2794 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...