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Going well. About 1lb. lost in 2 days.
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173.8 lb
Lost so far: 8.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2013:
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1608 kcal
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Fat: 76.00g | Prot: 74.00g | Carb: 155.50g.
Breakfast: Great Value Sugar Free Cherry Drink Mix, Oscar Mayer 98% Fat Free Deli Fresh Oven Roasted Turkey Breast, Almark Foods Hard-Boiled Eggs. Lunch: Great Value Cherry Limeade Drink Mix, Subway Chocolate Chip Cookie, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. Dinner: Kroger Grilled Chicken Breast Strips, Papa John's 14" Thin Crust Pizza - Spinach Alfredo, Turkey Hill Diet Green Tea. Snacks/Other: Great Value Sugar Free Cherry Drink Mix Sticks, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
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losing 4.2 lb a week
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