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Angelamaria19
Journal
27 Mar 13
Angelamaria19's Journal, 27 March 2013
Angelamaria19's Profile
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Weigh In record (no journal entry) for 27 March 2013
123.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
1528 kcal
Fat: 43.83g | Prot: 77.76g | Carb: 216.25g.
Breakfast:
Great Value Hamburger Buns (Enriched), Plantains.
Lunch:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Dinner:
Coca-Cola Coca-Cola Classic (10 oz), Tuna in Oil (Canned), Great Value Hamburger Buns (Enriched).
Snacks/Other:
Smart Balance Lactose-Free Fat Free Milk and Omega 3S, Oreo Chocolate Sandwich Cookies, American Cheese.
more...
1832 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
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