Weigh In record (no journal entry) for 16 August 2010
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1918 kcal
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Fat: 72.83g | Prot: 66.27g | Carb: 177.77g.
Breakfast: Coffee, turkey flatbread dunkin donuts. Lunch: Jen's Spinach Chop'd Salad. Dinner: Olive Oil, Italian Bread, Tomatoes. Snacks/Other: Sprinkles , Chocolate Pudding Tasti D-Lite, Banana Nut All Natural Granola, Peanut Butter Cups (Miniatures), Special Dark Chocolate Kisses. more...
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gaining 6.1 lb a week
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Comments
Ok, not happy, but expected after a wedding weekend. Not its full on coutdown to my own wedding! Little over a month left - need to be very good :)
16 Aug 10 by member: jmm2120
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