Janet"'s Journal, 27 March 2013

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Weigh In record (no journal entry) for 27 March 2013

133.2 lb Lost so far: 23.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

1132 kcal

Fat: 30.23g | Prot: 42.36g | Carb: 176.56g. Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Apples, Bistro Selections Stuffed Turkey Breast. Dinner: Coca-Cola (Medium), Southern Style Crispy Chicken Sandwich. Snacks/Other: Toffee Sticks. more...

2119 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Driving - 3 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 6 hours. more...

steady weight

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Janet"'s Journal, 27 March 2013

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Janet"'s weight history