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My first 5:2 day. Started without breakfast but planning on an egg lunch and baked salmon for dinner. Very excited. Goal is not really to drop weight, just get a healthier body
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187.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2013:
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574 kcal
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Fat: 37.54g | Prot: 49.32g | Carb: 4.18g.
Breakfast: Americano. Lunch: Butter, Tea (Brewed), Sliced Turkey, Fried Egg. Dinner: Creme Fraiche, Baked or Broiled Salmon. Snacks/Other: Herbal Tea, Coffee. more...
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2564 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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