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My goal in life is to keep healthy for my myself and for the kids. I without taking my medication I can't do much because I have asthma. But I am getting better at what I do
Diet Calendar Entries for 16 August 2010:
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438 kcal
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Fat: 18.00g | Prot: 19.32g | Carb: 49.76g.
Lunch: flatbread chicken quesadilla. Snacks/Other: peach and cheese crackers. more...
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2145 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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