Weigh In record (no journal entry) for 26 March 2013
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125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1579 kcal
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Fat: 44.95g | Prot: 78.32g | Carb: 214.55g.
Breakfast: Bran Flakes, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Turkey Burgers, Tomato Catsup, California Style Vegetables, Kaiser Roll. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake with Fruit, Unsalted Matzos, Gala Apples. more...
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steady weight
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badsofa's weight history
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