Weigh In record (no journal entry) for 26 March 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1354 kcal
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Fat: 21.33g | Prot: 38.11g | Carb: 267.19g.
Breakfast: 10 Grain Hot Cereal, Honey, Cinnamon, Coffee (Brewed From Grounds), Nature's Three Berries. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Sweet Potato, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Florida Oranges, Red Delicious Apples, Banana, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Strawberry Filled Candy, Cheese Heads Original String Cheese. more...
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3062 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 5 hours, Desk Work - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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