tocatfs's Journal, 26 March 2013

This is my first day using Fatscret. I wanted to use a starting date of Feb. 15 but I don't think it's going to let me do that.
206.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2015 kcal Fat: 102.41g | Prot: 122.04g | Carb: 150.54g.   Breakfast: Whole Milk, Egg, Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Turkey Bacon. Lunch: Spring Rolls, Chicken Meat (with Broth, Canned), Whole Milk. Dinner: Fish McBites (Snack Size), French Fries (Kids), Apple Slices, Tartar Sauce, 1% Low Fat Milk, Coffee Creamer. Snacks/Other: Chunky Peanut Butter (with Salt), Black Cherry Greek Yogurt, German Chocolate Cake. more...
2544 kcal Activities & Exercise: Shopping - 40 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet tocatfs's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tocatfs's weight history

tocatfs's Recent Activity

tocatfs's Own Activity

No recent activity.

tocatfs's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on rreed01562's Weigh In.
UmmBilal recorded a Journal Entry and a Weigh In at 265.0 lb.
hannaeismant recorded a Weigh In at 188.5 lb.
marionroman1 added STEPHMAHAN's Rosemary and Garlic Shrimp recipe to their cook book.
Turkessa commented on Ndibu's Weigh In.
chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.