tocatfs's Journal, 26 March 2013

This is my first day using Fatscret. I wanted to use a starting date of Feb. 15 but I don't think it's going to let me do that.
206.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2015 kcal Fat: 102.41g | Prot: 122.04g | Carb: 150.54g.   Breakfast: Whole Milk, Egg, Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Turkey Bacon. Lunch: Spring Rolls, Chicken Meat (with Broth, Canned), Whole Milk. Dinner: Fish McBites (Snack Size), French Fries (Kids), Apple Slices, Tartar Sauce, 1% Low Fat Milk, Coffee Creamer. Snacks/Other: Chunky Peanut Butter (with Salt), Black Cherry Greek Yogurt, German Chocolate Cake. more...
2544 kcal Activities & Exercise: Shopping - 40 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet tocatfs's own diet   losing 1.1 lb a week

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