tocatfs's Journal, 26 March 2013

This is my first day using Fatscret. I wanted to use a starting date of Feb. 15 but I don't think it's going to let me do that.
206.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
2015 kcal Fat: 102.41g | Prot: 122.04g | Carb: 150.54g.   Breakfast: Whole Milk, Egg, Butter (Salted), Cream (Half & Half), Granulated Sugar, Turkey Bacon, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Spring Rolls, Whole Milk, Chicken Meat (with Broth, Canned). Dinner: Apple Slices, Fish McBites (Snack Size), Coffee Creamer, French Fries (Kids), Tartar Sauce, 1% Low Fat Milk. Snacks/Other: Chunky Peanut Butter (with Salt), German Chocolate Cake, Black Cherry Greek Yogurt. more...
2544 kcal Activities & Exercise: Shopping - 40 minutes, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet tocatfs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tocatfs's own diet



tocatfs's weight history


tocatfs's Recent Activity

tocatfs's Own Activity

No recent activity.

tocatfs's Buddies

No recent activity.

Other Member Diet Recent Activity

nickynick111 supported mars2kids's Journal Entry.
oucoolguy recorded a Weigh In at 296.0 lb.
Lisag4706 recorded a Weigh In at 176.2 lb.
makrie recorded a Weigh In at 212.0 lb.
damansingh recorded a Weigh In at 167.0 lb.
LaineMac recorded a Weigh In at 151.9 lb.
Jmfinley recorded a Weigh In at 204.6 lb.
Lovely01 recorded a Journal Entry and a Weigh In at 204.0 lb.