tesseeb's Journal, 26 March 2013

Okay, I had a cheat attack big time yesterday. I didn't have a chance to eat anything at all until 2:00. When you're absolutely starved, it's the worst time to go to a restaurant to eat. :Pe
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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tesseeb's Own Activity

tesseeb added sararay's Hearty Beef Stew recipe to their cook book.
tesseeb added khoyt's Chicken Salsa Soup recipe to their cook book.
tesseeb added JulesInCT's Cheesy Beef Bake recipe to their cook book.
tesseeb recorded a Weigh In at 164.2 lb.

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chusbands updated their Food Diary.
Hope4Health updated their Food Diary.

Atkins Recent Activity

concretebutterfly commented on their Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.
rgarfo recorded a Weigh In at 268.4 lb.
jjshort recorded a Weigh In at 247.0 lb.
NicoDay recorded a Weigh In at 155.0 lb.
prg64 updated their Food Diary.
Alvaldez1157 supported Rockimtnhii's Journal Entry.
Rockimtnhii recorded a Journal Entry and a Weigh In at 236.0 lb.