20120821's Journal, 26 March 2013

生理三日目。
101.9 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1628 kcal Fat: 40.98g | Prot: 49.01g | Carb: 262.95g.   Breakfast: カロリーメイト, 午後の紅茶 ミルクティー, もちふわ食パン. Lunch: バナナ, 肉, ごはん. Dinner: ごはん. Snacks/Other: オレオ. more...
gaining 1.5 lb a week

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