Weigh In record (no journal entry) for 25 March 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1245 kcal
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Fat: 56.00g | Prot: 43.50g | Carb: 139.00g.
Breakfast: Non Dairy Creamer, No Calorie Sweetener, Instant Grits - Butter. Lunch: Lean Gourmet Beef Pepper Steak & Rice. Dinner: Greek Chicken Salad, Sweet Potato Frites. Snacks/Other: Garlic Bread, Fat Free Italian Dressing. more...
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gaining 2.9 lb a week
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