skipbart's Journal, 25 March 2013

Back to the beginning!!! Fell off wagon! 😵
178.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
879 kcal Fat: 50.41g | Prot: 29.57g | Carb: 81.26g.   Breakfast: Atkins bread, Peanut Butter, Coffee with Cream. Lunch: White Icing, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: Sharp Cheddar Cheese, Beef Summer Sausage. more...
gaining 1.1 lb a week

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