AvrilF's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
1362 kcal Fat: 28.49g | Prot: 66.79g | Carb: 220.84g.   Breakfast: milk, pear, special k. Lunch: canned peaches, orange, mushroom soup. Dinner: lettuce, tomatoes, Potatoe, beetroot, chicken. Snacks/Other: Milky Way. more...
on diet Calorie Count  



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