Beth7Cam's Journal, 15 August 2010

95.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 40.00g | Prot: 11.00g | Carb: 129.00g.   Breakfast: International Cafe-Hazelnut. Lunch: Olive Garden tossed salad, Olive Garden soup, Breadstick. Snacks/Other: Sun Chips, General Foods International Coffee-Hazelnut. more...

1095 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...