Melodyann's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
168.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2756 kcal Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.   Dinner: white castle, white castle, white castle, french fries white castle, Onion Rings (Breaded and Fried). Snacks/Other: Orange Soda (Can). more...
1902 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Melodyann's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Melodyann's own diet



Melodyann's weight history


Melodyann's Recent Activity

Melodyann's Own Activity

Melodyann recorded a Weigh In at 157.5 lb.
Melodyann recorded a Weigh In at 158.5 lb.
Melodyann recorded a Weigh In at 159.0 lb.
Melodyann recorded a Journal Entry and a Weigh In at 158.5 lb.

Melodyann's Buddies

northernmusician commented on isatokhaine's Journal Entry.
TAIC69 and LAdymist are now buddies.
Sweeet2th commented on jenalena's Journal Entry.

Other Member Diet Recent Activity

kattay updated their Food Diary.
vmjohnson joined group What to feed your face? Healthy food database!.
CommitToBeFit updated their Food Diary.
repe recorded a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mysterious shrinking lady recorded a Journal Entry.
ming xiong recorded a Weigh In at 155.4 lb.
Alex4e recorded a Weigh In at 208.5 lb.