Melodyann's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
168.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2756 kcal Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.   Dinner: white castle, white castle, white castle, Onion Rings (Breaded and Fried), french fries white castle. Snacks/Other: Orange Soda (Can). more...
1902 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Melodyann's own diet   losing 0.4 lb a week

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Melodyann's Own Activity

Melodyann recorded a Weigh In at 158.5 lb.
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Melodyann recorded a Journal Entry and a Weigh In at 163.5 lb.
Melodyann recorded a Weigh In at 159.0 lb.

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Scout1idf supported JerryDon Gibbs's Journal Entry.
northernmusician commented on Engeland's Journal Entry.

Other Member Diet Recent Activity

Engeland supported DMZur's Journal Entry.
SassyBoss recorded a Weigh In at 213.8 lb.
holidaybunny commented on their Journal Entry.
mariemm1 recorded a Weigh In at 147.7 lb.
Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.
nicki225 supported Ieksie's Journal Entry.
marlene louise updated their Food Diary.