Melodyann's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
168.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2756 kcal Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.   Dinner: white castle, white castle, white castle, french fries white castle, Onion Rings (Breaded and Fried). Snacks/Other: Orange Soda (Can). more...
1902 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Melodyann's own diet   losing 0.4 lb a week

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Melodyann recorded a Weigh In at 156.0 lb.
Melodyann recorded a Weigh In at 156.0 lb.
Melodyann recorded a Weigh In at 155.0 lb.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.

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Other Member Diet Recent Activity

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lucrus updated their Exercise Diary.
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