Melodyann's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
168.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
2756 kcal Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.   Dinner: white castle, french fries white castle, white castle, white castle, Onion Rings (Breaded and Fried). Snacks/Other: Orange Soda (Can). more...
1902 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Melodyann's own diet   losing 0.4 lb a week

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Melodyann's Own Activity

Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
Melodyann supported karimtilley's Weigh In.
Melodyann supported jakbuildersinc's Weigh In.
Melodyann supported rohwederlaw's Weigh In.

Melodyann's Buddies

glen commented on PL1216's Weigh In.
Rolandman supported Draglist's Journal Entry.

Other Member Diet Recent Activity

lettygaylor's Tzatziki Sauce recipe was added to the Kitchen.
johnadamson recorded a Weigh In at 188.8 lb.
Fran Rav recorded a Weigh In at 144.0 lb.
phillipmags updated their Food Diary.
d1ofme recorded a Weigh In at 235.2 lb.
androfernandez joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
etheriau_test2 recorded a Weigh In at 155.3 lb.