Jillyjill's Journal, 22 July 2010

Start of 60 day challenge!

140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 15.59g | Prot: 60.19g | Carb: 172.69g.   Breakfast: Morning Express English Muffin Sandwich with Egg Whites & Cheese. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: 2% Fat Milk, Cocoa Puffs. Snacks/Other: Watermelon, Plum, Oikos Organic Nonfat Vanilla Greek Yogurt. more...

1783 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...