Weigh In record (no journal entry) for 24 March 2013
|
191.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 March 2013:
|
2020 kcal
|
Fat: 66.21g | Prot: 116.21g | Carb: 250.05g.
Breakfast: hazelnuts, raisins, milk, oats, cheese, egg whites. Lunch: Tomato and Basil Pasta Sauce, Salsa, 1% Fat Milk, Protein Powder, Lentils. Dinner: Flaxseed Seeds, 1% Fat Milk, Protein Powder, Baked Beans, Oranges. more...
|
|
2850 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vtlsks's weight history
|