Weigh In record (no journal entry) for 24 March 2013
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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344 kcal
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Fat: 11.31g | Prot: 18.60g | Carb: 42.60g.
Breakfast: Сливки 10%, Сушка 30, Бананы, Творог 9%. more...
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losing 1.5 lb a week
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