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133.5 after coffee and breakfast
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133.5 lb
Lost so far: 0.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1941 kcal
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Fat: 111.16g | Prot: 133.04g | Carb: 96.88g.
Breakfast: eggs, bacon, truvia, whole milke. Lunch: cheese stick, almonds, peanuts. Dinner: black eyed peas, lima beans, sister roll, head country bbq sauce, grilled bbq chicken breast, beer. Snacks/Other: skim milk, splenda. more...
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losing 1.0 lb a week
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