JuJuBee681's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
152.4 lb Lost so far: 3.4 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
507 kcal Fat: 15.44g | Prot: 20.57g | Carb: 76.04g.   Breakfast: Coffee, Organic Half & Half. Lunch: Shakeology - Vegan Chocolate, Pure Almond Milk - Original, Bananas, Soft Double Chocolate Cookies. more...
2051 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Sitting - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet JuJuBee681's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JuJuBee681's weight history


JuJuBee681's Recent Activity

JuJuBee681's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Svzharikova recorded a Weight Entry at 130.7 lb.
qui recorded a Weight Entry at 313.5 lb.
Mistybenner supported Tony Sparks's Journal Entry.
RiverRes supported HCB's Journal Entry.
CandissTC supported loveshope26's Journal Entry.
cjr245 updated their Exercise Diary.
cortneydeckard recorded a Weight Entry at 210.0 lb.