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Jay_McC's Journal, 23 March 2013
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Weigh In record (no journal entry) for 23 March 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2013:
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628 kcal
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Fat: 25.38g | Prot: 63.80g | Carb: 38.91g.
Lunch: Whey Protein. Snacks/Other: Semi-Skimmed milk, Peanuts. more...
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