Jay_McC's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
158.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
628 kcal Fat: 25.38g | Prot: 63.80g | Carb: 38.91g.   Lunch: Whey Protein. Snacks/Other: Semi-Skimmed milk, Peanuts. more...
on diet Jay_McC's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jay_McC's weight history

Jay_McC's Recent Activity

Jay_McC's Own Activity

No recent activity.

Jay_McC's Buddies

No recent activity.

Other Member Diet Recent Activity

alfreds recorded a Weigh In at 165.4 lb.
VaniCao recorded a Weigh In at 143.8 lb.
Birdtull commented on Naiomy's Weigh In.
samvic recorded a Weigh In at 166.6 lb.
drinkwaterx4 recorded a Journal Entry and a Weigh In at 195.0 lb.
spencerandrews recorded a Weigh In at 225.2 lb.
losinit1655 supported iulani's Journal Entry.
Blawson02 recorded a Weigh In at 212.0 lb.