nalgolfer's Journal, 23 March 2013

Starting P90X today.
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
400 kcal Fat: 33.00g | Prot: 19.00g | Carb: 7.00g.   Lunch: Buttermilk Ranch Salad Dressing, Classic Sharp Cheddar Cheese, Extra thick sliced bacon, Fresh Spinach (Marketside). more...
on diet Atkins  

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