nalgolfer's Journal, 23 March 2013

Starting P90X today.
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2013:
400 kcal Fat: 33.00g | Prot: 19.00g | Carb: 7.00g.   Lunch: Extra thick sliced bacon, Buttermilk Ranch Salad Dressing, Fresh Spinach (Marketside), Classic Sharp Cheddar Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



nalgolfer's weight history


nalgolfer's Recent Activity

nalgolfer's Own Activity

No recent activity.

nalgolfer's Buddies

No recent activity.

Atkins Recent Activity

jsmitherman supported Sherri Baldrow's Weight Entry.
Horseshu1 supported blkbear's Weight Entry.
ShyGuy commented on their Journal Entry.
right-now-or-never recorded a Weight Entry at 130.2 lb.
YellowTrucker recorded a Weight Entry at 333.4 lb.
k9gold recorded a Weight Entry at 139.0 lb.
RoseTampa supported LO-Carb Karen's Journal Entry.
cutetony updated their Food Diary.