Vmiglus's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
191.0 lb Lost so far: 16.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Vacek's watching intake   losing 0.6 lb a week



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Mason Jars recorded a Journal Entry and a Weigh In at 224.9 lb.
thisiOliver replied to their post - MODERATION....
MaloneHoughton recorded a Weigh In at 217.4 lb.
Sugar Waffle supported jessberry's Journal Entry.
Giant1 updated their Food Diary.
thomasbrunhammer recorded a Weigh In at 246.0 lb.
stephaniecharles recorded a Weigh In at 137.0 lb.
erikahollister replied to slemo58's post - bullet proof coffee.